no regrets

Age has given me what I was looking for my entire life – it has given me me . It has provided time and experience and failures and triumphs and time-tested friends who have helped me step into the shape that was waiting for me. I fit into me now. I have […]

Wisdom from 80-year-old me

12 Oct, 2020 in October 2020: Ageism tagged life experience / no regrets / wisdom by Em Hazeldean

“The only way through the emptiness is stillness: staring at that deep wound unflinchingly. You can’t outrun anything. I’ve tried. All you can do is show up in the stillness.” Shauna Niequist On the whole, I’m an eminently sensible person. I plan and strategise. Weigh up the pro and cons. […]

What are you waiting for?

25 Feb, 2019 in 2019 Think it over tagged #reflection / kinwomen / lessons learned / no regrets by Kelley

Kinwomen Blog: Sacred Quiet time — This life is more than just a read through. Red Hot Chilli Peppers Three years ago, my husband and I started something new. Instead of plunging into the New Year and moving on to the next without a backward glance, we decided to get our previous year’s diaries out […]

Sacred Quiet Time

11 Feb, 2019 in 2019 Think it over tagged #conversationsthatmatter / #elainefraser / #elainefraserauthor / #emotionalagility / #newyear / #redhotchillipeppers / #reflection / #sacredthinkingtime / #susandavid / #thinkitover / #wearekin / #wearekinwomen / kinwomen / no regrets / spirituality / women by Elaine Fraser

“When you walk to the edge of all the light you have and take that first step into the darkness of the unknown, you must believe that one of two things will happen. There will be something solid for you to stand upon or you will be taught to […]

Learning to Fly

12 Oct, 2018 in 2018 The Unknown tagged #adventure / #conversationsthatmatter / #elainefraser / #elainefraserauthor / #risk / #steppingintotheunknown / #theunknown / courage / kinwomen / no regrets / regrets / spirituality / unknown / women by Elaine Fraser

In ninety seconds, you can tidy your desk, change your clothes, or audition for a role in a TV commercial or movie. In ninety seconds, you can put on your makeup, brush your teeth, or win an Olympic gold medal in the 200 metres. In ninety seconds, you can control your emotions […]

Ninety Seconds of Hesitation by Elaine Fraser

8 Nov, 2017 in 2017 Certainty tagged #90secondsofhesitation / #anger / #certainty / #conversationsthatmatter / #elainefraserauthor / #elephantjournal / #inninetysecondsyoucan / #jillboltetaylor / #ninetysecondsofhesitation / #opinionspectrum / #spacebetween / #uncertainty / conversation / kinwomen / no regrets / regrets / socialmedia / women by Elaine Fraser

“you will never regret doing the right thing but you will always regret doing nothing when you could have done something” Max Hanson Two weeks ago, I was in a remote village in Tanzania with the team from Water for Africa. They’d put in a well in the village and […]

Never Regret Doing the Right Thing

9 Oct, 2017 in 17 Regret tagged #choices / #conversationsthatmatter / #elainefraserauthor / #waterforafrica / kinwomen / no regrets / women by Elaine Fraser