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It’s funny, maybe it’s my new season as a stay at home mum or the culture we are all trying to navigate but I never feel strong after spending a long time online. I think the comparison culture of Facebook, Instagram, Pinterest and Blogs can make us all feel a […]

minding my own business…

11 Nov, 2013 in Nov 2013: Strength / Uncategorized tagged help / online / strength / women by Amanda

Pilates is a regular part of my workout routine. Once a week I go to a class at my local gym. The teacher talks about strengthening your core and centering yourself in order to build a strong frame. She encourages us to stand tall and to walk with confidence. ‘If your […]

Strengthening The Core

10 Nov, 2013 in Nov 2013: Strength / Uncategorized by Elaine Fraser

Ladies it is November and we are so looking forward to all we have prepared for you this month. I stumbled across this video forwarded from a friend today and I think it will help shift perspective for some of you. Celebrate and encourage the strengths in one another ladies. […]

Strength

1 Nov, 2013 in Nov 2013: Strength / Uncategorized by Amanda

Recently I wrote an email of apology to a friend. I apologised for my negativity – the type of negativity that ‘paralyses’ me into in-action and leaves me feeling a little sorry for myself. As I wrote, I realised that I was apologising for ‘being a negative person’. I was […]

Not the Sum of Me

26 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized by Esther Murray

We are currently reworking our front garden. We have killed off all the lawn and are in the process of planting an easy-care native garden. We had a garden consultant advise us for this process, and she suggested the best plants for the new garden. She told us which plants to […]

start afresh

17 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized by Jodie McCarthy

‘Be willing to be a beginner every single morning.’ Meister Eckhart If you look up the etymology of the word afresh you find this entry: recrudescence (n) 1707, “a becoming raw again, a breaking out afresh,” from stem of Latin recrudescere “re-open” (of wounds), literally “become raw again,” from re- […]

Start Afresh: Every Day Beginnings

12 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized by Elaine Fraser