Yearly Archives: 2013

Pilates is a regular part of my workout routine. Once a week I go to a class at my local gym. The teacher talks about strengthening your core and centering yourself in order to build a strong frame. She encourages us to stand tall and to walk with confidence. ‘If your […]

Strengthening The Core

10 Nov, 2013 in Nov 2013: Strength / Uncategorized by Elaine Fraser

Ladies it is November and we are so looking forward to all we have prepared for you this month. I stumbled across this video forwarded from a friend today and I think it will help shift perspective for some of you. Celebrate and encourage the strengths in one another ladies. […]

Strength

1 Nov, 2013 in Nov 2013: Strength / Uncategorized by Amanda

Recently I wrote an email of apology to a friend. I apologised for my negativity – the type of negativity that ‘paralyses’ me into in-action and leaves me feeling a little sorry for myself. As I wrote, I realised that I was apologising for ‘being a negative person’. I was […]

Not the Sum of Me

26 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized by Esther Murray

We are currently reworking our front garden. We have killed off all the lawn and are in the process of planting an easy-care native garden. We had a garden consultant advise us for this process, and she suggested the best plants for the new garden. She told us which plants to […]

start afresh

17 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized by Jodie McCarthy

‘Be willing to be a beginner every single morning.’ Meister Eckhart If you look up the etymology of the word afresh you find this entry: recrudescence (n) 1707, “a becoming raw again, a breaking out afresh,” from stem of Latin recrudescere “re-open” (of wounds), literally “become raw again,” from re- […]

Start Afresh: Every Day Beginnings

12 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized by Elaine Fraser

If you really want to start afresh – extravagantly forgive It’s true. We talk about fresh starts. Moving on. Looking for opportunities. Then with the next breath, we talk about another person who has ‘forced’ us to take this step like it is a form of punishment and they the […]

Start Afresh? Extravagantly forgive.

12 Oct, 2013 in Oct 2013: Start Afresh / Uncategorized tagged forgiveness / start afresh / women by Kelley