reflect

I am thinking through this phrase. Break the bias. What is bias? Bias…an inclination or prejudice for or against one person or group, especially in a way considered to be unfair (Oxford Dictionary). And given that it is International Women’s Day, we are looking at the bias towards women. Is it for […]

#breakthebias: A Journey of Opportunity & Expectation

8 Mar, 2022 in International Women's Day tagged reflect by Kelley

We often hear the phrase ‘climbing the ladder’ in reference to seeking advancement in work, social status, income or power. And it is often presented as an aspiration that is desirable and commendable. But on reaching 60 years of age, I have found it to be an illusion. Or even […]

Am I on the wrong ladder?

28 Jan, 2022 in January 2022: Holding Hands / Radio Scripts tagged ambition / goals / reflect by Kelley

How do we have a healthy self-esteem without going over the top and having a massive hubris hangover of self-importance?! What I have learnt is that when my view of myself is not healthy it is because I am not viewing myself correctly. Comparison is often at the root. Comparison […]

Comparison is the Root

21 Jan, 2022 in January 2022: Holding Hands / Radio Scripts tagged comparison / reflect / socialmedia by Penny

The greatest gift that 2021 gave me, was the gift of finally being able ‘to connect the dots’ and ‘rinse through’ many aspects of my life. 2021 was tumultuous for many people, and for myself at 37 I was finally diagnosed with ADHD. What came was welcomed insight and medication […]

What Being Mis-Aligned Taught Me

31 Dec, 2021 in December 2021: Perspective tagged alignment / new year / reflect / values by Mish Pope

I have learnt and I am still learning that providing space, having times of doing nothing much, is essential – no critical – to support the heart and mind. To enable me to be flexible and adaptable to life’s different seasons. It certainly doesn’t come naturally to me to engage […]

Space and Purposed Stillness

20 Dec, 2021 in December 2021: Perspective / Radio Scripts tagged be still / perspective / reflect / stillness by Penny

The marvellous thing about a good question is that it shapes our identity as much by the asking as it does by the answering. David Whyte Curiosity is the foundation of discovery. But it is more than just the starting point. Being curious is the process we use to find […]

Tap into curiosity

19 Nov, 2021 in November 2021: Ask tagged #curiosity / children / personal growth / reflect by Jodi Koepke