#moments


“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humour, and some style.” Maya Angelou We plan meetings. We plan to exercise. We plan our families. We plan for the future, but can we plan for our […]

Can You Plan for Happiness?


With dark raven paper and twinkling white ink, I wrote my heart in the night’s sky. Shannon L. Alder I know what it is to shut down. Shut off. Shut up. Shut out. Shut me away. Eighteen months ago, I found myself numbed, tired, and apathetic. I put myself to […]

Feel Every Spectrum of Emotion by Elaine Fraser



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Make it simple, but significant. Don Draper For the last few months, I’ve been travelling throughout Australia, the USA, and Europe and found that travel reduces life to the essentials. My possessions have been limited to a suitcase and a carry-on containing clothing, toiletries, productive technology, and a notebook for my […]

My Life in a Suitcase