healing

I realized that I don’t have to be perfect. All I have to do is show up and enjoy the messy, imperfect and beautiful journey of my life. Kerry Washington “Hello, welcome to Kindred”. Four words I hear myself say to every person who walks through the doors of the […]

Show up, let go, unbecome and have more fun

16 Apr, 2021 in Apr 2021: Climbing Ladders tagged healing / imperfect / seasons by Bronwen Healy

Transformation is not five minutes from now; it’s a present activity. In this moment you can make a different choice, and it’s these small choices and successes that build up over time to help cultivate a healthy self-image and self-esteem. Jillian Michaels Transformation is a verb, it is a doing […]

Cultivating transformation

13 Jul, 2020 in 2020 cultivating tagged healing / peace / transformation by Bronwen Healy