2020 cultivating

You can’t simultaneously do it all and do it well. But you can choose to cultivate what matters right where you are. Lara Casey Cultivating what matters seems of supreme importance in these Covid-19 days. When the world was shut down in what seemed an instant, we were holed up […]

Cultivating What Matters

27 Jul, 2020 in 2020 cultivating tagged #covid-19 / #cultivatefriendships / #cultivatequiet / #cultivatewhatmatters by Elaine Fraser

Recently I watched Michelle Obama’s documentary called “Becoming”. It was a reflection of her days as the wife of the president of the United States and her view from her side of the fence. She quoted this in the film and it made me think… “Do we settle for the […]

When I decided not to settle.

24 Jul, 2020 in 2020 cultivating / Radio Scripts tagged Covid-19 / environment / Michelle Obama by Amanda

“When you see something beautiful in someone, speak it” Ruthie Lindsey At the beginning of the year I wrote a manifesto, a list of principles I want to remember and try to live by this year. It says things like “Be flexible with your days” and “Hold thing lightly” which […]

Cultivate encouragement

20 Jul, 2020 in 2020 cultivating tagged encouragement / power of words / proverbs by Jodie McCarthy

It is interesting to read and reflect on areas of change needed in our lives. Patterns and habits, vulnerabilities and strengths. But self-improvement isn’t always about becoming something new. I’ve learned some valuable lessons in 2020 whilst training to complete a 10 kilometre run. First of all, everything is a […]

Remembering who we were

17 Jul, 2020 in 2020 cultivating tagged identity / lookingback / personal growth by Kelley

Transformation is not five minutes from now; it’s a present activity. In this moment you can make a different choice, and it’s these small choices and successes that build up over time to help cultivate a healthy self-image and self-esteem. Jillian Michaels Transformation is a verb, it is a doing […]

Cultivating transformation

13 Jul, 2020 in 2020 cultivating tagged healing / peace / transformation by Bronwen Healy

For me, becoming isn’t about arriving somewhere or achieving a certain aim. I see it instead as forward motion, a means of evolving, and a way to reach continuously toward a better self. The journey doesn’t end. Michelle Obama We live in a culture of arrival or, “Are we there […]

cultivating the art of becoming

10 Jul, 2020 in 2020 cultivating / Radio Scripts tagged becoming / personal growth / Psalm 119 by Amanda