Monthly Archives: October 2014

Guaranteed every time in the remaining months of the year I think my life over. It’s my prelude symphony to New Year’s Eve. I track how the year has gone, asking the appropriate questions like: What have I achieved? Have I achieved the things I set out for at the […]

no party poppers required

31 Oct, 2014 in 2014 October: Mindful by Sara Polanski

October 10th was World Mental Health Day, and while I have not been diagnosed with a mental health condition I do have close friends and family members who have. Often it seems very hard to know how to help our loved ones who are struggling with depression or anxiety. We […]

Person not diagnosis.

19 Oct, 2014 in 2014 October: Mindful by Jodie McCarthy

I’ve been to a few weddings recently where the bride and groom requested the guests turn off their phones and cameras. They wanted their guests to enjoy the proceedings without filtering the experience through a screen. Something important changed between the 2005 announcement of Pope Benedict XVI and the 2013 […]

#nofilter

7 Oct, 2014 in 2014 October: Mindful by Elaine Fraser