#shame

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  the way you speak of yourself the way you degrade yourself into smallness is abuse -self-harm Rupi Kaur We all make mistakes. That temptation we gave into. That lie we kept going. That mistake that makes us blush and leads to the head-drop of shame. Sometimes, we don’t know […]

Self-Compassion

 in 2018 making mistakes  tagged # / #12steps / #conversationsthatmatter / #elainefraser / #elainefraserauthor / #gulit / #merciesareneweverymorning / #mistakes / #russsellbrand / #selfcompassion / #shame / kinwomen / spirituality / women by
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We all have shame. We all have secrets. We all have stories. Sometimes those stories remain secrets our whole lives and shame eats away at us. In the lead up to the release of my book, Amazing Grace I asked some friends to share a ‘confession’. Something secret. I noticed […]

Write a New Chapter

 in Oct 2016: Story  tagged #confession / #elainefraserauthor / #newchapters / #regret / #secrets / #shame / #story / #typicallyhazardous / #writeyourlifestory / kinwomen / spirituality / women by