Monthly Archives: June 2017





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“You know those things that you just need to hear sometimes? Like you’re doing great, and this is tough but you can do it, and you are totally, absolutely enough? You’re allowed to say those things to yourself.” Dr Rebecca Ray Sometimes the strangest things can be overwhelming. Like silence. […]

when the silence is overwhelming


“In order to understand the world, one has to turn away from it on occasion.” Albert Camus I used to love my own company. As a little girl, I’d be content to curl up alone and read or write, or climb the huge gum tree in my backyard or roam […]

Overwhelmed? Retreat.




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“Stillness is not about focusing on nothingness; it’s about creating an emotional clearing to allow ourselves to feel, think, dream and question” Brené Brown Voices. There are so many voices. The voices of devastation and fear that feed the never-ending news cycle. The voices of comparison and competition from ever-present […]

the overwhelming voices