courage


Kinwomen
Don’t push away all that is uncomfortable, and cling to all that is pleasurable. This is ego. Instead, breathe deeply and relax into the present moment. This nervous feeling in your heart? Breathe in, breathe out. Stay for one moment. This is fearlessness.  Waylon Lewis. In this Kinwomen year of […]

Finding Fearlessness


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Courage. Kindness. Friendship. Character. These are the qualities that define us as human beings, and propel us, on occasion, to greatness.― R.J. Palacio, Wonder  Wonder is one of those movies that will stay with you for a long time. It’s sweet, sad, and so profound.  The main character, Auggie, has a facial […]

The Wonder of Humanity



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What you believe about yourself, your core beliefs, are powerful and will inform your path. I asked my teenage daughter a question a little while ago – Who do you BELIEVE you are? Her responses were mostly positive; I’m funny, I think! I’m strong, so I’ve been told (definitely!) I’m tall […]

What You Believe About Yourself (Your Core Beliefs) will Inform ...